Health benifits of garlic

Garlic

  • Nutricious and low in calories
  • Fights cold and flu contains allicin
  • Reduces  blood pressure
  • Improves low cholestrol
  • Prevents alzheimer’s disease
  • One should have one garlic clove with rice
  • Detoxifies heavy metal
  • Makes food tasty
  • Contains antioxidants
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