Healthy benifits of tomato

  • Abundant source of vitamins and minerals
  • Rich in antioxidants
  • Protective against many forms of cancer
  • Counters the effect of cigerette smoke
  • Helps dieting
  • Improves cholesterol
  • Keeps heart healthy
  • Good for eyes

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I'm foodie and want help all the foodies who finds their happiness in food

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