KFC style chicken tender in air fryer || healthy no guilt recipe

Who doesn’t like Fried chicken tenders?

But sometimes we avoid it ,due to deep frying and getting concerned about consuming oil. We brought a solution to it. No oil, fried chicken tenders.

We made the chicken tenders in Air Fryer 😊

So,let’s start making KFC Style Chicken Tenders…in my style 👇👇👇

Type- Appetizer

Preparation time- 15-20 minutes

Cooking time – 18-20 minutes each batch

Ingredients:

Procedure:

In a bowl add 2lb chicken and add 1 cup buttermilk
To it add 2 tsp crushed black pepper and 1 tbs salt
Then keep it marinated for 2-3 hours or overnight for the best result
Drain the excess buttermilk
In another bowl add 1 cup all purpose flour
To it add 1.5 tsp garlic powder,1.5 tsp ginger powder,1.5 tsp Italian seasoning,2 tsp paprika (kashmiri lal mirch) and salt to taste
Add 1 egg and mix it
Add almost 2 cups of soda for a fluffy texture
The batter should be thick
Add all the chicken pieces and mix
In place add 3 cups of roughly crushed cornflakes
Roll your chicken pieces and coat it properly
Then refrigerate it for at least 30 minutes
Line up an aluminum foil and add the chicken pieces
Spray with oil
Bake the chicken for 12 minutes on a chicken mode (380F) on one side
Then take it out and again spray with oil and bake for another 12 minutes on the chicken mode (380F)
Our chicken tenders in air fryer is ready and served
For the honey mustard sauce- add 3 tbs mayonnaise +1 tbs Dijon mustard+1 tbs honey + juice of 1/2 lime and mix
For hot mayo sauce- add 3 tbs mayonnaise +2 tbs hot sauce or any chilli sauce and mix

Our oil free Chicken tenders in air fryer is ready and served.

We’ve added a step by step video of the recipe in our YouTube channel 👇👇👇

If you like our recipes then please do like, share,and subscribe.

Don’t forget to leave your valuable comments in the comment box below 😊